True Food Kitchen Sweet Potato Hash: My Copycat Recipe (2024)

by Kathy Patalsky · updated: · published: · About 5 minutes to read this article. Leave a Comment

True Food Kitchen Sweet Potato Hash: My Copycat Recipe (1)
My favorite season is just about approaching! No, not “fall” so to speak. But rather, pumpkin and sweet potato season! Every day and every which way I will be craving those golden delicious flavors. So it always helps to have new ways to prepare my fave pumpkin and sweet potato ingredients.

Today’s recipe serves up crispy golden cubes of sweet potatoes in a simple sweet potato hash that is a copycat recipe from a favorite dining spot: TruE Food Kitchen!..

So this is my favorite dish at TrueFood.. (And now I can make the hash at home if I want!)

Crispy Hash. Tiny cubes, some with the skins still on, a few crispy browned onion bits, a hint of garlic, salt and pepper too. These potatoes are so yummy and versatile. Serve them at breakfast, lunch or dinner. Serve them alongside just about anything for a dose of flavor, fiber, vitamin A and sweet potato coziness!

One of my favorite restaurants to dine out at here in Santa Monica California is called True Food Kitchen. It is the restaurant chain by Dr.Weil and restauranteur Sam Fox. The restaurant is not vegan or even vegetarian, but they do have a nice selection of vegan menu items. My absolute favorite is the TLT Sandwich featuring smoky tempeh bacon and avocado. You can get the sandwich served with either a side kale salad (say no cheese on top!) or sweet potato hash. I always get the sweet potato hash. The side dish is so unique and amazing yet incredibly simple in ingredients. The uniqueness, in my analysis, is all about the preparation. So I dove into my kitchen and decided to try and recreate the recipe so that I could make these delicious potatoes at home.

Success! These potatoes tasted very similar to the restaurant version. My husband even said they were better. Yup, he’s a keeper!

Then, a while after I made the potatoes and posted a preview on Instagram, I had a reader comment on my Insta photo about exactly how to make the potatoes! She said she works at a TrueFood. I was so happy when her process and recipe was almost exactly like what I did. The only difference is that she said they use grape seed oil, and I used virgin coconut oil. And I added some broth to the recipe for flavor and moisture..

So if you love sweet potatoes like me, try these guys!..

True Food Kitchen Sweet Potato Hash: My Copycat Recipe (2)

Two versions. You may notice the plated potatoes are more browned and blackened. Well, simply put, those were sauteed about ten minutes longer than the less-browned potatoes in the gray bowl. For more blackening and crispy edges, simply cook the potatoes longer in the skillet.

True Food Kitchen Sweet Potato Hash: My Copycat Recipe (3)

True Food Kitchen Sweet Potato Hash: My Copycat Recipe (4)

True Food Kitchen Sweet Potato Hash: My Copycat Recipe (5)

True Food Kitchen Sweet Potato Hash: My Copycat Recipe (6)

note: this is my interpretation of the dish at TFKitchen, this is not the exact recipe at the restaurant. I think they might use a tad more oil than I have, and they do not add the veggie broth like I do. I do that to add moisture and flavor.

By Kathy PatalskyPublished 09/08/2014True Food Kitchen Sweet Potato Hash: My Copycat Recipe (7)
These tiny crispy cubed potatoes are simple to make and make a perfect sweet potato side dish! Serve in place of french fries for a healthy option side.

Ingredients

  • 1 large sweet potato, diced (about 3 cups of cubes – leave skin on, or partially on)
  • 1 small sweet or white onion, diced
  • 2-3 garlic cloves, chopped
  • ½ cup vegetable broth
  • 2-3 teaspoon oil (I used virgin coconut oil, TrueFood uses grapeseed oil)
  • salt and pepper to taste

Instructions

  1. Preheat the oven to 400 degrees.
  2. For the potato, wash and scrub skin very well to remove any grit. I scrape away about ¼ of the skin, leaving a partially peeled potato. The skins should be mostly kept on because they make the hash nice and crispy, and they also add fiber and nutrients!
  3. In a large mixing bowl, toss the potatoes with the vegetable broth, oil and garlic.
  4. Pour the potato mixture in a glass baking dish and roast at 400 degrees until the potatoes are tender, but not mushy. Usually about 25-35 minutes.
  5. Warm a skillet over medium-high heat. Add ½ teaspoon of oil. Add the onions and saute for about five minutes to soften.
  6. Add the roasted potato mixture to the skillet, and toss the potatoes and garlic with the onions – add salt and pepper (to taste). Saute for at least ten minutes. You want the potatoes to brown and blacken and the onions to become crispy and very browned. The longer you saute the potatoes, the crispier they will become. Serve warm. (Note: YES, you could also just saute the ingredients if needed. About 20 minutes over medium-high heat. Then keep cooking on low until blackened to desired coloring.)

Yield: 3 cups Prep Time: 00 hrs. 10 mins. Cook time: 00 hrs. 35 mins. Total time: 45 mins. Tags: side,potatoes,sweet potatoes,fall,easy,copycat recipes

True Food Kitchen Sweet Potato Hash: My Copycat Recipe (8)

True Food Kitchen Sweet Potato Hash: My Copycat Recipe (9)

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True Food Kitchen Sweet Potato Hash: My Copycat Recipe (14)

About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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True Food Kitchen Sweet Potato Hash: My Copycat Recipe (2024)

FAQs

How do you make Ina Garten mashed sweet potatoes? ›

Place the sweet potato meat into the bowl of an electric mixer fitted with a paddle attachment and add the orange juice, cream, butter, brown sugar, nutmeg, cinnamon, salt, and pepper. Mix together until combined but not smooth and transfer to a baking dish. Bake the potatoes for 20 to 30 minutes, until heated through.

How does Ina Garten bake sweet potatoes? ›

directions
  1. Preheat oven to 425*F.
  2. Cut sweet potatoes in wedges or like french fries.
  3. Place wedges on large baking pan or cookie sheet. ...
  4. Now sprinkle over brown sugar, salt, and black pepper. ...
  5. Spread out in a single layer. ...
  6. Place back in oven and bake another 15-20 minutes, or until golden brown and crispy on the outside.

Why scrub sweet potatoes? ›

Since sweet potatoes grow underground, it is essential to scrub them before peeling them to remove any residual dirt or bacteria from the skins—use warm water and your hands or a scrubbing brush. Completely dry the sweet potatoes with a tea towel or paper towel.

How to cook sweet potatoes Martha Stewart? ›

Scrub and pat potatoes dry. Pierce potatoes all over with the tines of a fork and bake in oven, directly on rack, until soft and caramelizing, 1 1/2 hours. Slash the tops of potatoes open with the tip of a sharp knife and push ends of each potato toward each other to open.

Why do you soak sweet potatoes before baking? ›

TIPS & TRICKS to Make this Recipe: The main secrets to achieving that incredible crispy texture, is to soak the cut sweet potatoes in cold water for at least 30 minutes. This helps remove the starch from the sweet potatoes so they´re not limp & soggy.

Is it better to boil sweet potatoes or bake sweet potatoes? ›

Baking can also cause an 80% drop in vitamin A levels, twice as much as boiling. Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato.

Should I peel sweet potatoes before boiling? ›

There is not much difference between boiling sweet potatoes with the skins on versus peeling them, but you will get a boost of fiber and potassium if you keep the skin on. The skin also adds a subtle texture to each bite. If you're looking for a smoother mash, peel the potatoes first before boiling.

Why not to boil sweet potatoes? ›

Despite their sweet taste, these potatoes have an intermediate glycemic index (GI) level, meaning they are digested and absorbed fairly slowly, leading to a more gradual increase in blood sugar levels. But, a lot of these benefits, including nutrients and taste, can be lost by boiling sweet potatoes.

How do you make sweet potato mash less watery? ›

Try draining the potatoes better next time And don't over beat/ blend but if you want to thicken them up Try some Wondra quick mix flour, corn starch Or some breadcrumbs . Keep cooking them in the pot and stir constantly, they will dry up and thiken. Originally Answered: How can I make mashed sweet potatoes thicker?

How do you make mashed sweet potatoes less stringy? ›

Food Processor: Use a food processor for the smoothest, silkiest mashed sweet potatoes. How do you make mashed sweet potatoes less stringy? The secret to make mashed sweet potatoes less stringy is to use a food processor to mash the potatoes.

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