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For a healthy low-carb snack, make this keto cream cheese sausage balls recipe. It makes an easy portable breakfast too!
This recipe can only be described as a protein pick-me-up. Every ingredient in it is an excellent source of protein. If you are hungry after a workout or need something to hold you over until the next meal, this is the perfect thing to whip up.
Low Carb Sausage Ball With Cream Cheese
This is a filling and healthy low-carb snack. When you feel like you are craving something salty, reach for these! They will keep you full until the next meal.
They are also the perfect size to serve as a low carb party appetizer. Set them out on a plate and let people grab and munch on them. The best thing about serving these at a party is that you know you’ll have something you can eat when you are on the keto diet.
Keto Breakfast Sausage Bites
These are the perfect size to grab in the mornings and eat when you are busy doing all that you do! Take them with you and eat them in the car or eat them while you work in the mornings.
Starting your day with protein is the best way to kick your metabolism into gear! Did you know that studies show that eating a high-protein breakfast can help you lose weight? Yup! It helps increase your muscle mass, which increases your metabolism.
These also make the perfect post-workout recovery snack. Fuel your body with protein so it can rebuild your muscles. It will also decrease your desire to snack later on.
Healthy Sausage Ball Recipe
If you want this recipe to have a bit of a kick to it, use spicy sausage and sprinkle in some cayenne pepper. You won’t regret it! This recipe is so filling that you might only need a few for breakfast or snack. There are just 3 net carbs per servings, so you’ll have room to eat a few.
Best Keto Sausage Ball Recipe
Make a bunch of them and store them in an airtight container in the refrigerator. You can snack on them all week. They will last about 4-5 days in the refrigerator. They will taste the best right after you make them. This is such a simple and budget-friendly recipe.
What Is Cheddar Moon Cheese?
Moon Cheeseis an amazing invention! It’s real cheese that was put through a vacuum chamber. This process makes it crunchy and shelf-stable. I always keep a few bags on hand so I can grab some and take it with as a portable low-carb snack on busy days.
I used this Moon Cheese as the crunchy exterior coating on the sausage balls.
If you don’t have Moon Cheese, you can also use unflavored pork rind crumbs for the crunchy coating. This will give it less protein, but it will still be low-carb.
Keto Cream Cheese Sausage Balls Recipe
Here’s the complete list of ingredients to make this recipe. Exact measurements are below within the printable recipe card.
Prep Time: 20 minutes
Cook Time: 18-20 minutes
Servings: 7 (makes roughly 35 sausage balls)
Net Carbs: 3 net carbs per serving
Ingredients:
Ground sausage either hot or mild
Cheddar Moon Cheese
Shredded cheddar cheese
Cream cheese softened
Keto-friendly dipping sauce (we used a remoulade)
Instructions:
1. Preheat the oven to 400 degrees.
2. Add all of the ingredients into a large mixing bowl, and knead them together with your hands until completely combined.
3. Roll the mixture into 35 even sized balls, about an inch in diameter.
4. Place the sausages balls on abaking rack over abaking sheet, and bake for 18-20 minutes until lightly browned and cooked through.
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Keto Cream Cheese Sausage Balls Recipe
This keto cream cheese sausage balls recipe makes a low-carb snack, appetizer, or easy breakfast.
CourseAppetizer, Breakfast
KeywordKeto Cream Cheese Sausage Balls Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 7 people
Calories 90 kcal
Ingredients
- 1lbground sausagehot or mild
- 2bagsCheddar Moon Cheese ground into crumbs
- 1cupcheddar cheeseshredded
- 8ouncescream cheesesoftened
Instructions
Preheat the oven to 400 degrees.
Add all of the ingredients into a large mixing bowl, and knead them together with your hands until completely combined.
Roll the mixture into 35 even-sized balls, about an inch in diameter.
Place the sausages balls on a baking rack over a baking sheet, and bake for 18-20 minutes until lightly browned and cooked through.
Recipe Notes
Serve it with your favorite low-carb dipping sauce. We used a remoulade.
Calories: 90 per serving
Net Carbs: 3 Net Carbs
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Easy Keto Appetizers
If you enjoyed this keto cream cheese sausage balls recipe, then you will love these snacks next! They are some of my favorites.
- Keto Jalapeno Popper Fat Bombs
- Keto Bacon Wrapped Onion Rings
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About Jasmine Espinal
Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.
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